Today is our one year wedding anniversary. I am the luckiest woman in the world to have gone out one random night after work to the Oyster Shed in London. As soon as I walked in I met this man called Bradley whom 2 years later became my husband! He is my world and I … Continue reading Monday Motivation – love
So today is my last Monday at a firm I have been at for over 7 years so I thought this quote is fitting. I am pretty nervous but also really excited to start a new challenge, learn new things and progress my career so it was time for me. Have a great Monday everyone … Continue reading Monday Motivation
If anyone needs Monday motivation its me for tomorrow. I have been off work for 31.5 days and the thought of getting up tomorrow morning, slightly jet-lagged with the flu is actually causing my knee to hurt so, to get me through and whomever else may be facing the same fate, here is my quote … Continue reading Monday Motivation
I'm reading a novel (chic lit) on my holiday and there was a part of it where one character asked the other to tell them the five best moments of their life in order to get to know them better. It got me thinking about mine.. There are lots of moments I've shared with other … Continue reading The five best moments of your life
I love this quote, it always rings true. People often wonder why they don't see results from their diet or exercise plan or wonder why they don't move forward in their careers and this, is why! “If you do what you’ve always done, you’ll get what you’ve always gotten.” - Tony Robbins
Its day 3, I worked until midnight last night and had to get up at 5.00 am this morning to make food but you know what? I DID IT. I have my little bag packed with breakfast, lunch, dinner, supplements and a carefully measured out 25 grams of Macadamia nuts and I feel great. … Continue reading So I have started #cycle2 #90daysssplan
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I'm sorry, not that much! So, this morning, after my first week on the #90DAYSSSPLAN I was oh so happy to have lost 1.3 kilos … Continue reading My week one on #thebodycoach #90DAYSSSPLAN
When your an event manager and your sick, what do you do? Seriously, if you are off work (in the voice of Olivia Pope) WHAT DO YOU DO??? I have been battling this dreaded flu for 3 whole days, I made it into the office Monday and Tuesday but today...I just couldn't do it, this … Continue reading I’m sorry I can’t come in today…
A few days ago I posted about Event Managers and questioning whether amongst all the boozy dinners and canapé tastings, we ever have the ability to eat "well". You can read the post here. I have been feeling a bit chubster (unable to shift the Christmas stone) lately and it inspired me to sign up to … Continue reading It’s arrived!
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven't been to a fast food place in years, I am finding it ever so difficult to shift this stone of weight I think I am carrying. I am not fat, but … Continue reading Can event managers eat well?