Dear Diary – Jason Vale 5lbs in 5 days

I feel like shit.....Seriously!  The biggest day of my life is in 99 days (my wedding) and in 2 weeks I am going to Vegas for my hens do! These are not the reasons why I feel shit though... I have been watching my weight for 6 months now and I have lost a total … Continue reading Dear Diary – Jason Vale 5lbs in 5 days


Events and illness

Being sick this week with the dreaded "seasonal flu" has taught me a few things... Anyone whom is an event manager knows that our jobs are different to most.  You can't just call in sick and then switch off your phone and go into hibernation.  You need to download all of your meticulously planned events … Continue reading Events and illness